Ashwagandha (Indian Ginseng), Sleep Apnea and Candida Effect, Coloring Books!

Jeanne is hanging out at Inspirit Healing Studio with her staff today.  Heather is the social media queen and Kari is the queen of arts, working on goddessyouniversity.com and will be offering master classes (Beta testers wanted – find out how!).  Coloring?  Find out how it can help you with your meditation.  Find out how to get one of Kari’s coloring books.  Jeanne explains her big 3s and little 3s.  Sleep Apnea anyone?  Jeanne explains its candida effect (yeast overgrowth), offers great info and possible causes.  Jeanne, Heather and Kari discuss changes, small steps, to get you on track.

Nutrition Tip – Ashwagandha (Indian Ginseng) – an adaptogenic herb popular in Ayurvedic medicine that lowers cortisol and balances thyroid hormones.  Listen as Jeanne explains other benefits of this amazing root.   She also tells us the best way to get it into our bodies.

Events > 11-11-2017 Soul Saturday – another amazing event at Inspirit Healing Studio.  Check the website for more info – http://inspirithealingstudio.com/inspirit-events/.

Find more information at InspiritHealingStudio.com, GoddessYouniversity.com, work on her new book and more!
Send an email or request on Facebook and ask to be part of the Angels Don’t Lie group on Facebook!

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