Highly Sensitive You
Hey there, you the one who feels everything.
The one who cries and doesn’t know why.
The one who doesn’t understand what you feel so you hide behind that thing that actually makes you feel something within.
The one afraid to go into large crowds.
The one who gets overwhelmed at the grocery store.
The one who feels scattered.
The one is unsure of who you are.
The one who picks up energy wherever you go … and I mean the good, bad and junkie energy from other people. You are the one I want to talk to, the one I want to share some amazing tools you can use to change how you feel right in this very moment!
I have a gift of connecting to the Divine realm, AKA as being a Medium. I am also an Emapath and an HSP. Although being an Empath is similar to being a Highly Sensitive Person AKA HSP, there are a few distinct difference that tell these two gifts apart.
So what the Angels have shown me in the many encounters I have had with other HSP and Empaths is how to decipher the energy of both these gifts.
No matter if you are an Empath or an HSP it is important to learn how to work with your gift so you can function in the day-to-day life without the crash and burnout that comes with being you! You are an energy feeler so the more you understand about you and gather the right tools for living the easier it will be! And, when you slow down and pay attention to energy it can tell you a story of what’s going on around you. Why this is important is that when you are connected to energy in a healthy way, meaning through God, the energy can guide you.
Let me share with you the top three traits that…
Highly Sensitive People share.
1. Overly emotional to others energy outside their body
2. Scattered thoughts
3. Unable to focus
1. Sensitive to others energy within their body
2. A clear knowing and thinking everyone has this guidance
3. Can take on another’s personality
Now of course, there is more to energy and your gift than just these traits, but what I have come to see as the gateway to breaking down who you are is to understand where you stand within these top three traits.
Understanding your gift is just the first step, next is how to clear and protect your energy and vital well being.
Top three tools for clearing and protecting…
1. Prayer, surrounding yourself in God’s love everyday helps you to stay in your very own energy bubble and helps you to separate from energy you pick up.
2. Intention, setting a clear intention to stay in your energy field and within you body every day.
3. Mindful, being mindful of your thoughts they become your life. Keep them in tune with God!
Now you have the tools and knowledge to understand not only your gift but also how energy can be your friend!