Coffee Girl or Green Tea Girl?
Who do you identify with? I’m not talking about the actual beverage. This is actually an amazing exercise for identifying our trauma identities. So, if you’ve ever felt like you’re two people or if you have caught yourself wondering why you reacted so differently to something than you normally would, most likely it’s because you have experienced trauma in your past and a younger version of yourself is silently shielding you from experiencing what that younger version of you perceives as more pain.
Healing trauma isn’t for the faint of heart.
As you are in the process of healing you’ve most likely noticed that you feel extreme highs and lows. This is due to either the holding onto or the releasing of energy.
Listen, let’s be real about trauma for a quick sec.
We have all experienced some form of trauma
in our lifetime. To be able to come from the place of an empowered person, it is important that we address our trauma gently and compassionately without shame, blame or persecution for either ourselves or the offenders of our pain.
My Angels have always provided me with unique methods for understanding the teachings and lessons from God, and this is exactly how Coffee Girl and Green Tea Girl came to be!
The energy around people speaks the truth for each of us, that is if we understand what it is we are picking up.
I teach this method from what I’ve learned from my Angels and how to trust our senses and to back up what we receive by confirming it with God, before we take any action. This is the key for working in alignment with God and delivering only that which has been approved by Him!
As I’ve grown in my gifts and in how I learn,
I found my way to healing my soul fragments. These were the blocks to why I wasn’t receiving the yumminess God was sending me. The energy of past persona’s was the issue.
To begin, let’s take a look at this expert from my forthcoming book, The Angel Healer Way.
A soul fragment is a piece of our soul that remains within the energy of a painful experience in order for us to be able to recover a sense of well-being. This happens when we experience trauma, pain or a life altering event. We have all had an occurrence at some point in this or a past life where we’ve left a soul fragment behind. The traumatic episode one goes through or has been exposed to is so immense that the situation interrupts the flow of Divine love and a fragmented piece of our soul is left within the memory of the incident.
In the book I share further how we can have multiple soul fragments and how this creates various identities that are continually deciding what we think and how we act and react.
Today, I will share how the Angels guided me to identify with the personality traits of my soul fragment that was trying to keep me safe. It’s over the moon, so good and impactful for knowing the stopping point of attracting your soul’s abundance.
Coffee Girl & Green Tea Girl
I was taking a sauna, and meditating when I felt an uproar within me.
This voice rose up from within and felt bitter. I also felt overwhelmed with the sense of lack I was feeling and wondered where this came from.
I called on my Angels to help illuminate what was happening. The message came immediately as they explained that there were two versions of me fighting over which one would rule the day.
I laughed a bit and leaned into further investigation with what that meant. They showed me that this soul fragment that was rising up was edgy and defensive, and they offered to help me to identify her more clearly, so that I could then teach others how to do the same. They had my full attention!
They guided me with their love and lightheartedness to name these two versions that lived within me. They had me open my journal and make two columns. On the top of the first column they invited me to write Coffee Girl and on the second column: Green Tea Girl.
But so spot on that it made perfect sense to me.
So here I have Coffee Girl and Green Tea Girl…
and I am now being guided to describe each one in detail.
This isn’t hard at all. I effortlessly begin to identify when I am feeling Coffee Girl on board.
-She isn’t fully in her body which makes her more acidic or rash in her thinking and her actions.
-She rushes and has lot’s of tasks with not enough time to complete them in each day.
-She isn’t able to see past the disruptive energy or around what’s in front of her because her energy is scattered, and her decision making isn’t conscious, rather it’s based off of the chaos she is feeling.
Whereas Green Tea Girl is in her body fully.
-She flows with an ease that isn’t of this world.
-She can see above the situation at hand and navigates with the ease of God’s wisdom.
-She pauses, is tuned in to her senses and turns to her knowing before she acts.
Both these versions are loving and kind and both have desires.
The problem is Coffee Girl is the opposing energy for receiving because she is under the impression that she has to do in order to have. She also feels punished by others because the sting of the past is still imprinted in her energy.
Green Tea Girl has healed all of her wounds. She’s come to a clear understanding of who she is in God’s eyes and focuses her energy on that.
Though she works, it isn’t hard or forced. It is in ease and full of abundance because her cup within is full and not needing to be filled from her wounded parts.
How you can use Coffee Girl & Green Tea for yourself!
Open your journal and create two columns. On the top of the first column write down a fun name for the side of you that is in the energy of fear. They will have qualities such as: being acidic, harsh, rushed, angry.
On the second column write a fun name for the version of you that is aligned. She will have qualities such as: easeful, grateful, calm and forgiving.
For this section write down your findings on the appropriate list.
The next step is stop, drop and pray throughout your day. Pausing throughout your day and asking yourself what you feel. I highly recommend setting a reminder on your phone to do this for at least every hour that you are awake.
Notice where in your body you feel tense, tight or restricted.
What actions have you taken today?
Before bed scan through your day noticing which version is the most dominant.
Over time, with some practice you will quickly learn to identify with the past version of you that is ruling your energy.
This is how we can then heal those blocks that are disrupting our energy flow and stopping us from receiving.
You are letting your version of coffee girl know that you’ve got it from here and she can rest within the love and healing of the aligned state you are now in.
It’s an Angel Healer Party!
On April 26 at 5:30 pm ET I am hosting a sampling and informational session about my Angel Healer Program.
I’m calling this event the Angel Healer Party because it’s going to be fun and full of surprises!
While I impart messages and guidance, I will also be demonstrating how I pair channeling and teaching by asking random attendees to join me in the “Angel Seat “. This will showcase what it looks and feels like to be a student inside the Angel Healer Program.
Learn more by clicking HERE!
I have been guided by my angels to ask for a small exchange for attending. You will receive many valuable takeaways for you to implement into your life. The fee for this session is $22.00.
Your Angel Healer Party ticket includes:
- Learning my Angel Healer method for working with Ascended Masters
- A chance to be guided to sit in the Angel Seat, for a one on one session with me!
- An opportunity to win Divinely inspired prizes!
I’m also thrilled to offer a second way for you to attend!
It’s what I am calling the VIA ticket (very important angel) For the exchange of $44.00.
The VIA Session includes:
- Everything included in the Angel Healer Party ticket
- A beautiful heart opening guided meditation that I will email to you.
- A personal video angel card message that will be emailed to you.
- 30-minute VIA after party session!
My team and I have the highest intentions for you as an attendee of the Angel Healer Party!
I promise to serve, support and inform.
You will leave feeling lit up and confident to step into YOUR soul’s path with ease.
You are loved!