November 2020

November Mantra: Forgiveness and Gratitude instantly set me free.

This time of year is where we get to pause and give thanks for the blessings in our lives.

The Angels have said that our gratitude practice is one way we show God our truth.

I’m excited about this months Mantra because when we choose forgiveness and gratitude the energy block within is instantly set free. This is how we feel and heal!

October 2020

October’s Mantra: Miracles are available to me!

This month’s mantra carries the vibrational healing from the Dragonfly.

The Angels share this message you with as a gift of spiritual awakening and transformation for your soul. The blessings from Heaven you receive are the miracles.

Take time to lean into the practice of reciting the mantra throughout your day. Each time you say it, hold your heart either literally or in your minds eye. This invites the integration of the mantra!

September 2020

Welcome September with this beautiful mantra that sets as a reminder of your soul’s infinite nature.

I Am an infinite extension of Divine Love!

Saying this mantra 3 times will automatically elevate your vibrational rate.

Each morning, afternoon and evening take a few minutes to repeat this months mantra. Be sure to download the journal page below or save it to your computer and fill it out digitally:)

Listen to this months meditation…I Am An Infinite Extension Of Divine Love

August 2020

This month’s mantra was personally inspired.

When I am Grateful, my Soul Expands with Love!

I’ve been working with my Angels on being fully present in the act of gratitude. I’ve found myself in a daily practice of thanking God for both the good as well as the not so pretty stuff… YIKES!

I want you to know how much expansion has come from this one shift in my spiritual practice! It has awakened a worthiness that I didn’t realize was hidden within me .

Maybe you can also find a deeper love and respect for the hard stuff and find that Love expands within you too! I’d love to know what you discover as you put this months mantra on your Altar and in your heart!

MEDITATION 🧘‍♀️ Gratitude Expansion

Love Fills My Void

This month’s mantra is client inspired. I’ve connected with so many women who have been giving and over giving and are now left feeling completely depleted and worn out. Sound familiar? 

What I know as a healer is that our pain stays inward inside the depth of our body, in muscles, bones and tissue. We can carry pain from past lives and life experiences we’ve blocked out of our mind. 

Our void is our pain, deeply woven into the fabric of our being. Therefore, if we want to feel better we must look at the ways we fill our void within ourselves. 

To give you an idea of what I am talking about here are a few ways my clients have filled their void: Over giving. People pleasing returns  a “feel good” response but eventually can lead to burnout when we are giving in order to FEEL better within!

Over indulgence. Food is fuel, but when food is used as a reward or a punishment to an underlying pain point it becomes a toxic void filler. 

Avoidance: Procrastination or avoiding change keeps us replaying old patterns and addressing the void within. Staying the same means we don’t have to look at or deal with what we feel. Sometimes the pain is so deep we aren’t even sure of what we feel so we keep on keepin on with the avoidance. 

Being Busy: Having something ‘to do’ every minute of every day without claiming time for rest and creation is another form of avoidance. It becomes an excuse not to do our “you work”, heal our pain and see where love is available to us. We wear it as a badge of honor and yet it keeps us from having access to the one thing we desire most ~ love.

MEDITATION 🧘‍♀️ Filling The Void With Love