HIGHLY SENSITIVE YOU

Highly Sensitive You

Hey there, you the one who feels everything.

The one who cries and doesn’t know why.

The one who doesn’t understand what you feel so you hide behind that thing that actually makes you feel something within.

The one afraid to go into large crowds.

The one who gets overwhelmed at the grocery store.

The one who feels scattered.

The one is unsure of who you are.

The one who picks up energy wherever you go … and I mean the good, bad and junkie energy from other people. You are the one I want to talk to, the one I want to share some amazing tools you can use to change how you feel right in this very moment!

I have a gift of connecting to the Divine realm, AKA as being a Medium. I am also an Emapath and an HSP. Although being an Empath is similar to being a Highly Sensitive Person AKA  HSP, there are a few distinct difference that tell these two gifts apart.

So what the Angels have shown me in the many encounters I have had with other HSP and Empaths is how to decipher the energy of both these gifts.

No matter if you are an Empath or an HSP it is important to learn how to work with your gift so you can function in the day-to-day life without the crash and burnout that comes with being you! You are an energy feeler so the more you understand about you and gather the right tools for living the easier it will be! And, when you slow down and pay attention to energy it can tell you a story of what’s going on around you. Why this is important is that when you are connected to energy in a healthy way, meaning through God, the energy can guide you.

[bctt tweet=”when you slow down and pay attention to energy it can tell you a story of what’s going on around you. Why this is important is that when you are connected to energy in a healthy way, meaning through God, the energy can guide you.” username=”jeannehealer”]

Let me share with you the top three traits that…

Highly Sensitive People share. 

1.Overly emotional to others energy outside their body

2.Scattered thoughts

3.Unable to focus

Empath’s share.

1.Sensitive to others energy within their body

2. A clear knowing and thinking everyone has this guidance

3. Can take on another’s personality

Now of course, there is more to energy and your gift than just these traits, but what I have come to see as the gateway to breaking down who you are is to understand where you stand within these top three traits.

Understanding your gift is just the first step, next is how to clear and protect your energy and vital well being.

Top three tools for clearing and protecting…

1. Prayer, surrounding yourself in God’s love everyday helps you to stay in your very own energy bubble and helps you to separate from energy you pick up.

2. Intention, setting a clear intention to stay in your energy field and within you body every day.

3. Mindful, being mindful of your thoughts they become your life. Keep them in tune with God!

Now you have the tools and knowledge to understand not only your gift but also how energy can be your friend!

Happy clearing!

Blessings

xx Jeanne

How you can decipher energy

Hi Goddess Gal

When it comes to knowing if you are picking up others negativity, feelings or sensations you first have to start with understanding your own energy and how your senses work.

Your senses tell a very unique story of how you hold and receive energy. They also help you tell if what your feeling comes from you or another.

To start you begin with becoming a detective of your feelings by breaking the feeling down through your senses and writing in a journal or notebook your findings. I call this the “Nancy Drew it” in my book The Goddess You, where you become a detective of your feelings and senses to better know yourself.

For more details click below to watch my video on how you can decipher energy. Be sure to tell me in the comment section how your energy  ‘Nancy Drew it” deciphering goes!

[embedyt] https://www.youtube.com/watch?v=F8cXxhwB-tg[/embedyt]

 

 

 

Keep up the momentum of knowing your senses by practicing every day, the more you do this the clearer you will become on what energy is indeed yours and what energy you’ve been sponging up from others!

 

Blessings

Destiny detective duty awaits you!

xx Jeanne

How your senses can enlighten you

How your senses Goddess Gal can enlighten you

How do you identify Goddess Gal what energy is yours and what you are taking on from others? This is the question that has been coming at me from all angles lately.

There are many common names lurking about calling people to question…

am I an Empath?  Am I Empathic? Am I an HSP (highly sensitive person)? Am I a sensitive?

I think it’s easiest to slow down and leave the labels behind for right now and begin to decipher your senses.

The Angels have taught me how to direct and guide while using my senses. This is how I was empowered to decipher my truths from another and from fear aka Shmego. I will share with you those very tools and methods they taught me so you can start your journey and clear up your energy!

The one trick to connecting to your intuitive voice and the energy of the Divine and Angels is at first slow down and figure out how to take advantage of the senses we are born with.

In my book The Goddess You, I advise the reader how to go about using and understanding their senses in fun style. By offering journal prompts throughout the book that invite the reader to use their senses while journaling describing their answer in detail. This method helps them to further know all about themselves, its what I refer to as the 5 w’s, the who, what, why, where and when.

By taking your time to explain in detail you can then start to see how your body, mind and soul connect to energy. I call this method the “Nancy Drew it” method.

“Nancy Drew it is a coined phase by moi.” When you “Nancy Drew it” you become a detective by uncovering  all the hidden detail of the question at hand. Nancy Drew is a fictional teenage girl detective invented by author Carolyn Keene in the 1930’s book series by the same name.”

The question I get most is where do I start. My answer is to start at the beginning. Start to identify your energy by following The Goddess You principles and in doing so you will recognize what energy is yours and what is another’s.

Remember my Goddess friend, Rome wasn’t built in a day and this too will take time, dedication and practice. But I have faith in you and the Angels have your back, you’ve got this Goddess gal!!!

 

Blessings and Happy deciphering 🙂

xx Jeanne