How you can decipher energy

Hi Goddess Gal

When it comes to knowing if you are picking up others negativity, feelings or sensations you first have to start with understanding your own energy and how your senses work.

Your senses tell a very unique story of how you hold and receive energy. They also help you tell if what your feeling comes from you or another.

To start you begin with becoming a detective of your feelings by breaking the feeling down through your senses and writing in a journal or notebook your findings. I call this the “Nancy Drew it” in my book The Goddess You, where you become a detective of your feelings and senses to better know yourself.

For more details click below to watch my video on how you can decipher energy. Be sure to tell me in the comment section how your energy  ‘Nancy Drew it” deciphering goes!

[embedyt] https://www.youtube.com/watch?v=F8cXxhwB-tg[/embedyt]

 

 

 

Keep up the momentum of knowing your senses by practicing every day, the more you do this the clearer you will become on what energy is indeed yours and what energy you’ve been sponging up from others!

 

Blessings

Destiny detective duty awaits you!

xx Jeanne

Grieving The Toxic Relationship

There are complicated emotions and feelings that arise from the loss of a loved one, especially when one is  grieving the loss of a loved one who has caused pain and suffering to you and others during that soul’s life.

Grieving the toxic relationship, one that has left the scars of emotional and or physical wounds brings you down the path of engaging in the memories and events. The abusive relationship stares directly at you as you try to sift through the memories and unfinished business that aid your inner turmoil and end up fueling Shmego’s fearful tone.

The loss relationship deepens the internal conflict of ones private pain carried within the body, which  challenges the natural course of grief from flowing. This is where the block is becomes the wall keeping you hostage in fears prison.

Grief as you may know is also known as bereavement. Bereavement  is the state of a responsive being caused by a loss or a death.

Just a little side note that not all grief is caused from a physical death. Grief is a multi-layered response to loss and comprise physical, emotional and energetic energy.

Grief can be felt and experienced within all the human senses. This is why grief is complicated and unique to each soul.

Spirit offers messages and insights about abusive relationships and how it pertains to grief.

When a person is subjected to abuse, the pain of that relationship is centered around the actions of the abuser.

The victim is then predisposed to fear not only from within but also the energetic fear from their abuser. Separating from abusers fear is challenging to say the least.

Spirit says in order for healing to occur one must be accountable for their actions, reactions and the energy they omit.

To heal grief of any kind especially if you are grieving due to a trauma you must first heal your relationship with your Goddess Soul-Self.

Within The Goddess You twelve principles you will find your pathway to healing what ails you.

Surrender your past over to the Divine, Quiet the tones and memories that hold you in the pain.

Self love will be your pathway to hearing the Divine speak to you.

Forgiveness frees the energetic connection to the abuser.

Taking control of your actions and reactions by inviting love in and calming the feelings of isolation, anger, loneliness, sadness, grief.

Clearing your energy of the old while being in the moment of now.

Releasing the chains to past pains that are the blocks.

Letting go of the stories causing you to stay in the grief like its ground hog day over and over again.

Paying attention to your physical body the energy within your being.

Knowing what serves your well being and what doesn’t serve you.

Be Calm.

Picking yourself up when you crash and not kicking your self when you’re down.

Aligning to your mind, body and spirit.

Listening to your inner intuitive voice.

Today we breached a topic that is not easily discussed. I know first hand of the pain one can carry around from not healing ones grief. I have seen this type of grief cause by physical and mental aliments, illness and even death.

When I ask the Angels about why this happens in life, and why souls will suffer at the hands of another the answer I receive is not easily understood by many but truly the answer to heal ones life. The Angels say repair the relationship with God. The separation from soul to the Divine is where the pain keeps us isolated and in fear. Inviting Divine love is our free will, and is why we are here, To remember God.

Don’t go it alone!

Blessings

xx Jeanne

Inspired Intuition

Inspired Intuition

Have you ever taken notice of how you feel when someone or something sparks your interest? Maybe a speaker or teacher who’s message touches you deeply, and then how you later invite that energy in and form it into your very own by trying, buying, joining or creating something from that energy. It’s amazing how the new energy was born from that little initial spark of curious energy. The Angels tell me this energy is called Inspired Intuition.

Inspired, the Angels say is Divine energy that is gifted to assist you. This energy can integrate into your body and energy and lead to your very own spark of inspired intuition.

During recent readings I’ve given, Spirit has come through with messages that surround this very tone of guidance and Inspired Intuition.

What I hear most through the veil from loved ones is the sorrow they feel for causing pain to their loved ones from actions or life choices they’ve made. The amazing healing that comes from hearing an apology or that your loved one takes on all the responsibility of the pain you feel in life can and will inspire a spark of new growth.

Grief, I can tell you, is not so simplistic, and can be the block that keeps you stagnant and disconnected from your inner guidance system called intuition. Grief isn’t just from loosing a loved, it comes from the separation of love and truth of who you are. Grief from life issues and events cause our inner and outer sufferings.

Angels will provide you with inspired incentives over and over again until you pay attention. Books, people, magazines, movies, classes you name it and I am sure that if the energy is inspiring then the Angels have done it. Why would they do this time and time again? Because God loves you, and he has given you free-will to choose how you live. He has also provided you with opportunities to choose love, to choose your greatness to choose your intuition over the fear.

One reading that stands out for me was for women who the Angels showed me had been in a loveless marriage for years. My client confirmed that she was recently divorced and feeling very lost and not knowing what her next move was because of living so long with a man whom she knew was unfaithful time and time again. My clients mother came through at the very beginning of the reading showing me signs of isolation and how she didn’t interact much with her daughter during her life. I also was shown the isolation was why my client was living in this situation in her present life and how she was self sabotaging her happiness and also causing her disconnect from her intuition. What happened that inspired her to leave came from a spark of energy, a realization if you will. She decided to have an affair. The affair as the Angels showed me was to fill the need of lack of love she had felt not only during the marriage but as it turns out from her childhood. This was a life lesson for my client.  The reading revealed many messages from her mother of sorrow for how she treated her daughter in life. She let my client know of her immense sadness and wishes that her daughter would not carry around the painful memories of the childhood anymore. She spoke to her daughter about forgiveness of the childhood and of the affair and the importance of the energy and how letting go would free the block that caused the disconnect from her intuition. My client could see and feel the shift of energy from these messages and truths and how the choice to have an affair was actually filling a longing and need she was not aware existed. Her mom also spoke about how in life she would have never believed in Angels or messages from loved ones or in God for that matter, my client confirmed this as her mother continued on speaking of how God has given the gift forgiveness so she can remember love. The mother told me that my clients relationship with God was of the upmost importance, that was miracle moment in the reading!

You can see how this reading was more than just a simple connection to how my clients mother passed away, rather it was multi layered reading with guidance and healing messages. It is my clients free-will to choose to be inspired and ignite her God given intuition.

And that my friends, is the beauty of how God works his miracles for you to heal, grow, learn and evolve.

Blessings

xx Jeanne

Wintery Blues

February is a difficult month for many people. Seasonal depression, winter blues or whatever you find comfort in calling the oh so common drop of your energy during the winter months. One of the best ways to pick yourself up is to implement a new well-being plan.

My recommendation for you is one I propose to my clients and is the similar simple plan I have been following for the past several years. The plan comprises eating a large, and I when I say large, I mean LARGE variety of Live Foods throughout the day. This is not only a salad at lunch or veggies on the side of your over sized protein, rather your focus is on the Live foods. Yes, yes protein is necessary you are right. But also too much protein and not the healthy kind of protein can and will make you sluggish. Not merely in how you feel but additionally in the potty department! Yikes, nobodies got time for that! Live foods will clear up the pipes so you’ll have a nice healthy potty life, instead of the alternative, over or under visits to the thrown.

What are Live Foods you may ask, well, they are foods that have not been processed at all, in any way. Rather, they are foods that have the nourishment of the elements of the sun, water, and earth. Fruits, veggies and Superfoods are the Live Foods that are jam-packed with vital nutrients, vitamins, minerals and contain energy that will sustain your body by nourishing it with what it is lacking.

Live foods and Superfoods are my go to’s for feeling fan-freakin- tastic. Salads, raw soups, veggie dips, smoothies, roasted, and steamed are some of the methods you can use to increase your intake of these powerful healing foods.

Exercise of your mind and body are likewise essential in raising your vibrational energy. A clear mind comes from a clean diet. Sugary foods and drinks cause the brain to overwork and fog over. Eliminating these energy stealers is an absolute must for your mind, body and soul to function at your highest vibrational energy.

“Despite sugar wreaking havoc on our liver’s, metabolism, brains and hearts, it still seems to be a very “acceptable” thing to be addicted to in American culture, whereas much as 80 percent of our food choices contain sugar” according to Laura Schmidt, Ph.D. of the University of California, San Francisco.

If you are feeling sluggish, down in the dumps, wintery blues or stuck on a fad diet trying to feel better, please take the advice I am offering you today, by adding Live foods and Superfoods into your diet and eliminate the energy stealing foods that have been dragging you down, you will find a renewed sense of well being and energy.

*Reminder that it’s always wise to talk to your doctor before implementing a new health regime, especially if you are taking medication or have health issues.

 

Energy Stealing Foods:

Processed food: All foods that are man made or foods that have been altered from its original form. This includes your packaged snacks and baked goods. Here is excellent information from one of my mentors Kris Carr.http://kriscarr.com/blog/seasonal-affective-disorder-food/

Carbs and Starches: These guys are good for you, however over indulging in starchy foods increase the bodies sugar levels which aid in feeling sluggish Think palm of the had size portions! Read up on the dangers of overindulging in sugary foods.https://thetruthaboutcancer.com/sugar-white-death/

Alcohol: Lowers blood sugar which influences your bodies insulin levels and organs especially liver function. Basically your liver cleanses your blood and produces bile that helps your body break down foods, sugars, medication and toxins found in processed foods. A fatty liver is a serious condition that begins when your liver is overworked and clogged and can also result in other serious health issues. Read up on the liver here. https://en.wikipedia.org/wiki/Liver

Soft drinks and juices: think diet soda drinks are better? no siree’  they are far worse than you imagined: Check out this informative post on soda and cancer. http://beatcancer.org/blog-posts/the-truth-about-diet-soda-and-cancer

 

Eliminating the energy stealing foods replacing them with Live foods and Superfoods are vital for your body to begin restoring and healing itself.

Whether choosing to go with conventional medicine, medication, talk therapy, vitamin therapy, or the holistic approach with a happy light, complex nutrient based food, herbal or energy medicine your diet and mind set will play a vital role in restoring your balance.

“Body energy comes from what your put into your body.To maintain your body’s healthy vibration, know what foods serve you, know how to manage stress, exercise and practice meditation. Spirit or soul energy comes from your faith and spiriutal connection” The Goddess You

 

Jeanne’s go-to Superfoods

Turmeric: With power packed nutrients it also works with your body to reduce inflammation which aids with pain associated with chronic inflammation!

Spirulina: Detoxes heavy metals, candida yeast, lowers blood pressure and is anti cancer!

Gogi Berries: Super antioxidant, high in protein, Vitamin C and vital nutrients the body needs for restoring cells.

SeaWeed: High in protein, minerals, Vitamin C, anti viral, anti bacterial, natural iodine, regulates hormone levels.

Raw Cacao: High levels of Antioxidants, packed with magnesium, calcium, cleans the blood, aids in digestion and is high in healthy fat.

Bee Pollen: Anti viral, anti cancer, aids in infertility, cleansing the blood, adrenal fatigue and maintaining healthy weight.

These are just a small sampling of the Superfoods I work into my diet each day.

Many Blessings for a healthy and happy you!

xx Jeanne