and all the sadness that feels as thick and heavy as the air on a hot summer day.
The reality of suffering, of loss and unfathomable violence that is in our midst weighs heavy on my heart, as I am sure it is on yours. I asked God this morning
“Lord, what is of importance?”
The suffering, loss, hate, violence and despair it’s all just too dang much.
I begged God to provide me with the wisdom to write in support of others who are hurting and selfishly, also to heal in me the deep angst that is constantly shaking my insides.
I sat in my blue writing chair
waiting for his response, knowing that I could not find the meaning without his help because the world had broken my spirit.
And I was reminded how much I love my writing chair.
The soft blue and creamy white print, its high supportive back and cozy comforting fabric provide a warm and welcoming feeling as if the chair is waiting to wrap me in a loving embrace.
This chair holds many memories and cherished moments for me.
I can just sit in my chair, close my eyes and call-up a visceral memory of holding my sweet Raegan, our newborn grandbaby, of writing the failed manuscript that I subsequently discarded and of the one that made it all the way to print.
I remember sitting in my cozy chair the time my dear friend called just so we could hear each other’s voices.
Countless times I’ve sat here wrapped within the comforts of my happy blue chair meditating and praying.
Suddenly I became filled with the glory and grace of The Holy Spirit.
Here the Holy wisdom of Jesus filled my entire being, as I was guided to write these words for and to you….
“Blessed one, the power of The Holy Spirit is with you now.
My father in Heaven will adorn your thoughts with His Love and Grace.
Blessed are you who pray and yearn for righteousness.
For it is through you that my Father in Heaven
will lay open the path for others to flow into His arms….
….You are similar to the birds singing praises day and night.
Take flight sweet one, fly out of despair and sorrow and into the arms of God
for He is the air, the sky, the sun and earth.
Step forward confidently with hope and in faith
that the knowledge you hold within your heart
has been renewed by God’s grace and gentle care.”
Some takeaways for today….
You are a healer. Amen!
You can commune with God and the Heavenly realm and heal that which pains or torments you. Yes!
Your struggles are real and you GET to process them in your own unique way. Free will is groovy!
Fear will do its best to interfere with your joy, disrupt your happiness and block love from flowing freely. Don’t let it!
You have the opportunity to show up in your life today as the version of yourself that you WANT to be. You GET to choose!
It is my hope that you are having a tremendous start to your month of May! To all mother’s, daughters, sons, grandmothers & great-grandmothers I am wishing you a peaceful and pleasant Mother’s Day.
For many, Mother’s Day offers a time for us to thank the women who helped raise and love us.
At the same time, for those who have lost their mom, Mother’s Day can be painful as we try to acknowledge what they meant to us, the love that still exists between us and try to navigate the day without them.
On this week’s episode of Angels Don’t Lie, I was so honored to have an incredibly deep conversation with my dear friend and fellow author, Valerie Walsh. Together we discussed her recently published book, Shattered to the Core: How I made Peace with my Past and Reclaimed my Future.
In this book, Valerie reveals the extraordinary pain and trauma
that she experienced after the heartbreaking loss of her mother, and what it took for her to overcome her personal hardships and inner demons to live a healthy, productive, and inspired life.
This is such a powerful and impactful conversation that I know you will receive many take-away’s from!
***Please note that we touched on sensitive topics in this episode including conversations and readings around loss, suicide, grief, addiction and recovery.
I have a view on stress that may shift how you navigate life from here on out.
Stress is our personal interpretation of the energy we are experiencing.
Stress looks and feels different to each of us. The way our bodies either break down or retain the energetic debris of stress are also uniquely individual.
Anyone who has experienced great stress is ONE with God.
This is a shocking revelation to most people!
You see, our soul must experience different forms of challenges.
In our life in order to create change, we experience challenge because this is how we learn, heal, grow and evolve.
Stress can dwindle our life force energy. But it also can reveal, clarify and purify our thoughts, body and soul.
Stress, when approached with God in the forefront, is how we can transcend ANYTHING.
I recently sat down with Jessica Scofiled-Chichester, owner of Haute Healing Oasis premier luxury wellness spa, where she reveals her journey through her own personal feminine healing that brought immense self-discovery that she relates to as her “rebirthing”.
Having known Jessica for several years now, you will hear me share with her the message from the Angel’s saying how “soft” her energy is now that she is embracing her Divine feminine.
I hope you’re soaking in the yumminess, renewal, rebirth and awakening of Spring!
The trees are blossoming and early flowers are pushing through the earth – we are healing as the world around us comes to life.
I’m so excited to share this week’s Angels Don’t Lie episode with you where my guest, Intuitive and God-based Medium Kristen Bly and I have a deep conversation on demystifying mediumship and how this gift is not something unusual or to be feared, but is a pathway to find hope and healing.
At first she considered herself a “closet medium,”
afraid of what others might think or how she would be perceived if she shared with the world that she could communicate with Spirit and Heaven.
She notes having had this gift since she was a little girl, but similar to many other mediums, she didn’t fully understand it. She kept her gift as a quiet secret for many years where it remained a thin thread throughout the busyness of her life. But after asking herself,
“What if I got to the end of my life without ever accessing and utilizing this gift I have been given?”
Kristen realized that if she were to get to the end of the road of her life, she would question why she spent so much time worrying and would wish she spent more time effortlessly accessing and sharing her gifts.
And now after much healing and self-discovery, Kristen has awakened to her purpose and accepts that she is meant to be a voice for souls to communicate to their living loved ones. She is fulfilling her soul’s legacy, channeling wisdom and guidance for her clients to serve and support them in navigating the intricacies of their life.
I know you are just going to love this Angels Don’t Lie episode because there are so many yummy takeaways inside. Communicating with Heaven isn’t hard, bad or even wrong. God desires to be a part of our everyday lives. When we seek answers from outside of ourselves it can sometimes bring us out of our faith based life. This is probably the most common way we lower our energy. The good news is that there is a safe and HOLY way that you can communicate with Heaven.
Who do you identify with? I’m not talking about the actual beverage. This is actually an amazing exercise for identifying our trauma identities. So, if you’ve ever felt like you’re two people or if you have caught yourself wondering why you reacted so differently to something than you normally would, most likely it’s because you have experienced trauma in your past and a younger version of yourself is silently shielding you from experiencing what that younger version of you perceives as more pain.
Healing trauma isn’t for the faint of heart.
As you are in the process of healing you’ve most likely noticed that you feel extreme highs and lows. This is due to either the holding onto or the releasing of energy.
Listen, let’s be real about trauma for a quick sec.
We have all experienced some form of trauma
in our lifetime. To be able to come from the place of an empowered person, it is important that we address our trauma gently and compassionately without shame, blame or persecution for either ourselves or the offenders of our pain.
My Angels have always provided me with unique methods for understanding the teachings and lessons from God, and this is exactly how Coffee Girl and Green Tea Girl came to be!
The energy around people speaks the truth for each of us, that is if we understand what it is we are picking up.
I teach this method from what I’ve learned from my Angels and how to trust our senses and to back up what we receive by confirming it with God, before we take any action. This is the key for working in alignment with God and delivering only that which has been approved by Him!
As I’ve grown in my gifts and in how I learn,
I found my way to healing my soul fragments. These were the blocks to why I wasn’t receiving the yumminess God was sending me. The energy of past persona’s was the issue.
Lately my phone has been blowing up with texts and calls about how the collective world energy from the war overseas is leaving my friends and clients feeling sad, isolated, scared and anxious.
I was guided to lean into this topic in a big way for this week’s Angels Don’t Lie Podcast to support all who have been feeling this heaviness.
I’m sharing inspirational and encouraging messages from God’s angels that will elevate and support you to shine your internal light as bright as you possibly can. Thereby your light will act as a beacon of hope and love to illuminate the path out of our darkness for others.
You’ll also hear me share a passage that came to me in 3 different ways and how God spoke to me and how He is also speaking to you!
It’s so important that we understand our signs as a remembrance of God. I’m sharing how when I see the number 3, I know God is with me.
For me the number 3 is significant as this is when I know that The Holy Spirit is guiding me. When I receive 3 as double digits 33, this symbolizes that Jesus is guiding me. When it is tripled, 333 this is significant of God, and that HE, Jesus and The Holy Spirit are all with me.
I share this because it’s easy to feel alone and afraid during difficult times. Especially when we witness evil, we can question where God is and feel as if we have been abandoned. We each have the ability to communicate with God and receive signs and symbols from Him and from our departed loved ones.
Below is the passage God sent me last week.
“For he will put his Angels in charge of you to guard you in all your ways.” -Psalms 91:11
This passage came to me in 3 different ways during my morning routine and reminded me that I have the power to create change through my choices and actions.
Following the blessings of 3, I invite you to follow along with my top 3 choices for action, or to choose your own!
Up the prayer- leaning in further to prayer with the Blessed Mother and rosary. I highly recommend the app Hallow as a great tool for daily prayer.
Listening more to God’s continued wisdom and messages that I receive through my senses.
Donating to organizations to support the people of Ukraine:
Love actions heal our angst.
These are the organizations that I found to be great for helping to support the people of Ukraine.
Pandemic of Love– purchase items from a wishlist on amazon, items will go directly to those in need.
Airbnb- You can help host families who are in need of shelter by donating to their Airbnb.
Together Rising – an organization with the mission to transform collective heartbreak into effective action. Your donation will help meet Ukrainian families’ most urgent needs on the ground right now.
Your inspired actions might be different from these as they match your life.
Either way, I would like to remind you that your Angels are with you; that God has assigned them to you!
He has not left you alone to suffer.
Whatever worldly heaviness you might be feeling today, let the light of God’s love remind you that you are unconditionally loved and held, and that you have the power of choice to make a change!
Angel Healer Party!
On April 26 at 5:30 pm ET I am hosting a sampling and informational session about my Angel HealerProgram.
I’m calling this event the Angel HealerParty because it’s going to be fun and full of surprises!
While I impart messages and guidance, I will also be demonstrating how I pair channeling and teaching by asking random attendees to join me in the “Angel Seat “. This will showcase what it looks and feels like to be a student inside the Angel HealerProgram.
I have been guided by my angels to ask for a small exchange for attending. You will receive many valuable takeaways for you to implement into your life. The fee for this session is $22.00.
Did you realize that we all have been gifted the ability to communicate with Heaven?
This is the God’s honest truth. I want you to know that you were born with the gift of connection often referred to as “the clairs” and that is how we all can receive messages from the Heavenly realm. In this weeks Angels Don’t Lie podcast, I open up how each and every human is born with the ability to know and communicate with spirit – not just those who identify with a clair.
“There is no separation between a medium or psychic from someone that isn’t, because we all have clairs- which are more commonly known as our senses!”
The gifts of your senses!
Listen to the episode to find out more about…
How your senses are the language of the heavens.
How you CAN connect, and CAN communicate with the Heavenly realm including your departed loved ones!
How unhealed trauma, pain, past events and experiences may be causing roadblocks that fog the ability to perceive clearly and prevent you from fully connecting.
There is a reason why you have been guided here today.
You may be healing from grief and looking for signs from a loved one. You may be a sensitive soul or empath and can easily connect with spirit, but because your energy is leaky, you don’t quite know how to make sense of the messages you are receiving. You may be at the beginning stages of learning how to work with your innate spiritual gifts, or merely looking for guidance in your life; to raise your vibration, connect with God, feel uplifted and connected to a Divine higher power and your higher self. No matter where you are on your journey and path, you’re in the perfect place. I hope this message serves you and you enjoy this week’s episode of Angels Don’t Lie.
I work with clients who have experienced trauma with a healing method I call a Soul Fragment retrieval. This is the first step for releasing the energetic imprint of the trauma from their body.
The body remembers, even though our minds may have forgotten.
Trauma looks different for each of us. And where it is stored in the body is unique, but the aftermath of the energy is what we have in common.
This stored energy creates sensations, and feelings that become triggers of remembrance.
The topic of this week’s Angels Don’t Lie centers around the understanding
that our body remembers the pains and experiences throughout our life, especially when the experience happens early on.
For most trauma affected people, they have either forgotten the memory of this experience, or quite the opposite – the memory just keeps replaying over and over for us.
When we live in angst and suffering – even if we had made peace with what has occurred, we may not have completely healed from that experience. The body holds that energy within our chakras and meridians and we live in low vibration; we aren’t flowing through life with ease but rather are feeling stagnant and stuck.
To help explain this a little further, think of how we experience muscle memory for riding a bike or going swimming – emotional wounds are stored in our body as well; the body remembers these things. Trauma is stored within our energy centers.
Our bodies have been designed to replay and remember habits,
patterns and belief systems that we are taught early on in life. As a medium, teacher and healer – the one thing that comes up when channeling a departed loved one is that they tell me in heaven, they are no longer in pain and suffering. And more importantly, they want their earthly loved one to start their healing, now. They don’t need to wait until they enter Heaven.
Inside you will find helpful tips to help you transcend these traumas- because if you are healthy physically, emotionally and spiritually, everything else is going to line up. We access our healthy, wealthy and wise energy!
Play Video
We can access the healing of these deep emotional wounds
by first understanding that we are reacting and acting from an unhealed fragmented piece of our soul.
We can do this with:
Trauma Release Therapy – choosing to work with someone who specializes in trauma release
Emotional Freedom Technique – by using tapping, you can release energetic blocks within your body.
Guided healing sessions – In healing sessions, I use a combination of sound, aromatherapy and channeled energy.
Hypnotherapy- I’ve found this to be really beneficial in my own healing journey.
Acupuncture- I love this modality. It’s supported me with both physical and emotional balancing.
Cycle breathing – Take a deep breath in to the count of 5, hold for the count of 5, release breath to the count of 5 then hold for the count of 5; repeat until you feel connected to your body and you have released the anxiety and stress.
Want to know and understand how to access your innate ability to see and know truth through your third eye in a God-based manner?
I asked God to illuminate how best to describe the difference between clarity and chaos and servitude and helping. You see there is a fine line here that can really confuse us. This fine line I am speaking of is Shemgo (your fear based thoughts guy)’s way of convincing us that our actions are needed or wanted for or from another. But when we see it from this vantage point of taking an action in order to help another we then find ourselves within chaotic energy.
God gave me this passage to share with you…
“Whoever serves me must follow me”-
Here, John shares how Jesus taught the disciples, He speaks directly to us in that we are to serve God by following Jesus’ lead.
On this week’s Angels Don’t Lie PodcastI guided my live viewers to identify with what or whom they are serving. It was a lovely conversation with the addition of a beautiful reading for a mother of twins.
I know this topic may seem a bit heavy. I get it.
But I also I want to encourage you to dive in, because as healers our soul’s have come to learn, evolve, heal and serve and in order to show up fully for our work in this life, we have to do our “you work”, to check ourselves before we feel wrecked or worse, before we lead another astray.
These Angel inspired questions will help illuminate if you are serving yourself, your emotional wounds or that “Shmego” guy.
Whom or what are you allowing to guide you?
Where or who are you turning to for support and understanding of what you are receiving? (messages, signs so forth)
Where or what are you placing your faith on or in?
So, if we are serving our emotional wounds rather than God we will find this leads us to become emotionally & physically exhausted with our energy. We can experience feelings such as guilt and shame which trigger deeper feelings that touch our emotional wounds causing us to feel insecure, unworthy, incompetent, and so on.
This is because the amount of energy we pour out trying to help is draining our physical being of our life force vitality.
Our life force energy is renewed only by God.
When we are out of our soul’s alignment, the emotional wounds are waiting to be healed so we inadvertently search outward to feel better. This becomes a cycle of addictive behavior where we focus on the things we believe will fill us back up such as; people-pleasing, enabling or over giving to others.
What happens next is that our well-being is compromised, our mindset becomes scattered and we start searching outside of ourselves for answers to the lack we are inwardly feeling. This begins the cycle of strain to pain, pain to illness, illness to isolation, isolation to suffering.
Are you with me here?Where do you see yourself in this cycle?
Serving isn’t meant to be an imprisonment,
or a way to decrease our energy by emptying our internal well through over-giving, doing and trying.
This is where most sensitive souls and empaths land, on a proverbial island of lack. Such as in our:
Mindset
Health
Wealth
Relationships
The good news is that we have been given the answers.
On the subject of serving we can find in the second part of this section of John 12:26 – “where I am my servant will also be. My father will honor the one who serves me.”
This passage is clear and to the point by saying that where you stand as a believer, a healer, a sensitive soul, empath… so shall Jesus be there with you. That God will honor you. This means in all ways His love is with you to support you and fill your cup with unconditional love. Your healing & work in this life matters.
When we seek God’s guidance for our path, the chaos dissipates and our vision becomes clear.
We can also further this with Matthew 2:24, “You cannot serve God and wealth.”
For me, this part of the passage also speaks of chasing all the goals; forcing, trying and doing which totally consumes our energy.
It’s a reminder that as energetic souls we tend to value physical things because they give us a sense or feeling of safety.
It’s not saying that having or desiring money or wealth is bad, however, we are Divinely guided not to have it as our idol, or the thing we focus on.
Rather when we lean inward, turning toward God, our path will illuminate and our cup will “runneth over” from the well of His eternal love.
This is where we will find our soul’s abundance of health, wealth and wisdom.
Watch this week’s Angels Don’t Lie podcast for more on what you need to know to get out of your own chaos.
And Loves,
I know I am not the only one who is broken up by the devastation and the horror of the war in Ukraine. I believe that together we can take action to support the people there by offering them a sense of being held with our prayers, solidarity and with our donations.
This is how LOVE will win.
“And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.” Romans 8:28
I am an ambassador for this wonderful organization. This means you can purchase items from my Pandemic Of Love Ukraine Wish List on amazon and they will go directly to those in need.
*Please note they ask us not to deviate from the list they created for us to use.
You can help host families who are in need of shelter by donating to Airbnb. I first found out that this was available through one of my cousins posting it on Facebook and I was immediately inspired to donate!
Hello Love!
For me the number 3 is significant as this is when I know that The Holy Spirit is guiding me. When I receive 3 as double digits 33, this symbolizes that Jesus is guiding me. When it is tripled, 333 this is significant of God, and that HE, Jesus and The Holy Spirit are all with me. 
Angel Healer Party!
